Is Acupuncture Painful?

What to Expect During Acupuncture

Acupuncture is designed to be a calming, restorative experience. Most people feel only a slight sensation when the hair-thin needles are placed. Some points may feel like gentle pressure, warmth, or a mild tingle — but it’s rarely painful.

Once the needles are in place, many patients describe a deep sense of relaxation, while others feel a boost of energy or mental clarity. Every session is unique, but the goal is always the same: to support your body’s natural healing process.

For your safety, treatments should always be done by a board-certified acupuncture physician who uses sterile, single-use needles. This ensures proper placement, reduces risk of infection, and makes your treatment as comfortable as possible.